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How Do You Get Rid of Floaters in Your Eyes?

Feb 20, 2026

Eye treatment

how do you get rid of floaters in your eyes how do you get rid of floaters in your eyes

If you have ever noticed small spots, strings, or shadowy shapes drifting across your vision, you are not alone. These are known as eye floaters, and they are one of the most common reasons people schedule an eye exam. Many people first notice floaters suddenly, often when looking at a bright sky, white wall, or digital screen.

A natural concern is whether eye floaters are normal or something to worry about. In most cases, floaters are harmless and related to natural changes inside the eye. However, there are situations where floaters can signal a more serious condition. Knowing when reassurance is enough and when medical attention is needed can help protect your vision and provide inner peace.

What Are Eye Floaters?

Eye floaters are tiny clumps of gel, fibers, or cells that form inside the vitreous, the clear, jelly-like substance that fills the inside of the eye. When light passes through the eye, these tiny clumps cast shadows on the retina, which is why you see them floating in your field of vision.

Floaters move when you look directly at them. This happens because they are suspended in the vitreous and shift position as your eyes move. Patients commonly describe floaters as:

  • Dark or gray spots.
  • Wavy lines or thread-like shapes.
  • Cobwebs or wispy strands.
  • Small dots that drift away when you try to focus on them.

What Causes Eye Floaters?

Let’s check out a few common causes of eye floaters

  • Age-Related Changes in the Vitreous

    The most common cause of eye floaters is aging. As you get older, the vitreous slowly changes in texture, becoming more liquid and less firm. This natural process allows tiny fibers within the vitreous to clump together, forming floaters.
  • Posterior Vitreous Detachment (PVD)

    As the vitreous shrinks, it may pull away from the retina. This process is called posterior vitreous detachment, or PVD. It is very common after age 50 and often causes a sudden increase in floaters along with flashes of light. While PVD itself is usually not dangerous, it should be evaluated to rule out retinal damage.
  • Eye Injuries or Trauma

    A direct injury to the eye can disrupt the vitreous and lead to new floaters. Even minor trauma may trigger noticeable changes inside the eye.
  • Nearsightedness and Eye Strain

    People with nearsightedness tend to develop floaters at a younger age. Eye strain does not cause floaters, but it can make existing floaters more noticeable, especially during long hours of screen use.
  • Inflammation Inside the Eye

    Inflammation inside the eye, known as uveitis, can cause inflammatory cells to enter the vitreous. These cells may appear as floaters and are often accompanied by pain, redness, or light sensitivity.
  • Retinal Tears or Detachment

    In rare but severe cases, floaters may be a warning sign of a retinal tear or retinal detachment. This is considered a medical emergency and requires immediate care to prevent permanent vision loss.

Are Eye Floaters Normal or Dangerous?

For most people, eye floaters are normal and harmless. They often develop gradually and remain stable over time.

However, specific symptoms should never be ignored. Seek prompt medical attention if you notice:

  • A sudden increase in the number of floaters.
  • Flashes of light in one or both eyes.
  • A dark curtain or shadow moving across your vision.
  • Sudden loss of side or central vision.

These symptoms may indicate a retinal problem that needs urgent treatment.

Can Eye Floaters Go Away on Their Own?

Eye floaters usually do not disappear completely, but they often become less noticeable over time. The brain adapts and learns to ignore them, especially when they are stable and not increasing.

In some cases, floaters settle lower in the vitreous and move out of the direct line of sight. While improvement is common, it is essential to have realistic expectations. An eye doctor should evaluate any sudden change in floaters.

How Do You Get Rid of Floaters in Your Eyes Without Surgery?

Observation and Monitoring

For most patients, observation is the best approach. If floaters are mild and not interfering with daily activities, treatment is usually not necessary. Routine eye exams help ensure floaters are not related to more serious conditions.

Managing Eye Strain and Supporting Eye Health

Although lifestyle changes cannot eliminate floaters, they may help reduce visual discomfort and eye fatigue:

  • Use proper lighting when reading or working.
  • Take regular breaks from screens.
  • Blink often to prevent dryness.
  • Stay hydrated.
  • Schedule regular eye exams.

Medical Treatment Options for Eye Floaters

Laser Treatment (YAG Vitreolysis)

Laser vitreolysis is a non-invasive procedure that uses a specialized laser to break larger floaters into smaller pieces. This may make them less noticeable for some patients.

This treatment may be appropriate for patients whose floaters significantly interfere with vision and who meet specific clinical criteria. Results can vary, and not everyone is a good candidate.

Vitrectomy Surgery

Vitrectomy is a surgical procedure that removes the vitreous gel along with the floaters and replaces it with a clear solution. While this procedure is highly effective, it carries risks, including infection, cataract formation, and retinal detachment.

For this reason, vitrectomy is usually reserved for severe cases in which floaters significantly impair quality of life.

When Should You See an Eye Doctor for Floaters?

You should schedule an eye exam right away if you experience:

  • A sudden onset or increase in floaters
  • Flashes of light.
  • Blurred or distorted vision.
  • Floaters following eye injury or surgery.

Early evaluation can help prevent serious complications.

Can You Prevent Eye Floaters?

Not all floaters can be prevented, especially those related to aging. However, regular comprehensive eye exams allow early detection of changes that may affect vision.

Protecting your eyes from injury, managing underlying eye conditions, and maintaining overall eye health support long-term vision.

Common Myths About Eye Floaters

There is a lot of misinformation online about floaters.

  • Dietary supplements have not been proven to remove floaters.
  • Eye exercises do not eliminate floaters.
  • Quick home remedies and internet fixes are often misleading.

Rely on medical guidance rather than unverified claims.

Protecting Your Vision From Eye Floaters With Remagin

For most people, eye floaters are a standard part of aging and usually do not require treatment. In these cases, reassurance and routine eye exams are often enough to ensure long-term eye health. However, any sudden increase in floaters, flashes of light, or vision changes should never be ignored. These symptoms may signal a more serious issue that needs prompt evaluation. 

At Remagin, our team focuses on careful assessment and clear guidance so patients know exactly when to monitor and when to act. If you are concerned about new or worsening floaters, contact us to schedule a comprehensive eye exam.

Frequently Asked Questions (FAQs)

1. Can eye floaters be a sign of stress or anxiety?

Stress does not cause floaters, but it can make you more aware of visual changes.

2. Are eye floaters more common after LASIK or cataract surgery?

Yes. Floaters may become more noticeable after eye surgery due to changes inside the eye.

3. Do eye floaters get worse with screen time or phone use?

Screen time does not cause floaters, but it may increase awareness of floaters due to eye strain.

4. Are eye floaters common during pregnancy?

They can occur during pregnancy. Sudden or severe floaters should be evaluated promptly.

5. How long should I monitor new floaters before seeing a doctor?

Any sudden or increasing floaters should be checked as soon as possible.

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